Owner and Director

Erin is a compassionate, intuitive, and nurturing yoga instructor and energy worker. Through her classes and practices, Erin encourages people to embrace themselves where they are today, move at their own pace down their chosen path, and smile while they discover their wonderfulness and potential.
Our Class Instructors


Feeling drained from working full time as a registered nurse and teaching over 10 fitness classes a week, Brenda took her first yoga class over 18 years ago, seeking something to take care of herself. She loved the strong physical practice of vinyasa yoga, and the sense of connection to something deeper within. After 3 years of practice, she could no longer deny the “inner teacher”, and became certified to teach yoga through the YogaFit system.

Lisa resumed her yoga journey five years ago, to deal with back and hip issues due to sciatica. Yoga allowed her to move without discomfort, and improved her mental health as well. Lisa completed her 200hr training in 2019 from Awaken Yoga, and became a certified Ayurvedic Yoga Specialist in 2020. She aims to teach in a way that is accessible, and allows students to make their practice their own.