All Things Balance with Micky Cooke
All Things Balance with Micky Cooke
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request this class extended to 75 min to allow 20 min of deep stretching! **CLASS AT FAIRPORT DANCE ACADEMY: 1 Victoria Place, Suite 140, Painesville Investment: […]