Join Nicole Reese in this exciting workshop "Calling our Spirit Babies Home: Conscious Conception through Shamanic Journeying". I believe that every woman who has a desire to be pregnant has a soul waiting to connect with her. Conscious conception is the practice of mindfully calling a child into your womb and your life. The children […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in
Join Kayli Jean for the Mastering Mental Fitness workshop, where we delve into the intricate relationship between your mind, performance, and happiness. Throughout this session, we'll explore how your mind can either be your greatest ally or your toughest adversary, and equip you with research-based tools to strengthen your mental resilience and achieve a more […]