Fridays from 7:00-8:30 PM: Aug 19 Sept 16 Join Nicole Malanaphy for an AMAZING, grounding, dance-yoga hybrid class once a month! This will be an exciting, dynamic class tapping into Earth’s heartbeat to find our internal rhythms! Class might include drumming or chanting and some movement leading into tribal dancing/yoga. Movement will be done to […]
Come join Alexis Foster & Tracy Goldhardt Saturday, June 18th from 2:00 - 4:30 PM and share in a practice on preparing for the upcoming solstice. Together we will be moving, meditating and manifesting. Be sure to bring a Yoga mat, or something comfortable to sit on, and a water. A light snack will be […]
Join Dee Baker for a Pop-Up Sample of Refined Resistance! This program is an upbeat, low-impact cardio and toning class using resistance bands! Class will be offered Saturday, June 25, from 10:30-11:30 AM, and will be on our schedule regularly starting Saturdays in August! Stay active and fit with Dee! Investment: $10 Drop In! Or […]
Grab your family and join Amy Lanese at Lake Erie Bluffs for TWO very special Outdoor Yoga Adventures! In these 60-minute outdoor experiences, families will explore kid-friendly yoga on the grassy area at Lake Erie Bluffs AND take a 30 minute nature walk on some of the beautiful trails along Lake Erie! Families will connect […]
Interested in Yoga, but don't know where to start? Confused about certain poses? Then join Lisa Yarletts for an all-inclusive Beginner's Yoga Workshop! This class will focus on teaching yoga poses in a supportive environment. Come with any questions you have! **Props are available and always highly recommended to assist you in making your practice […]
Join us for the BEST of both worlds the LAST Thursday of each month, where you can meet our talented Yoga Instructors and Healing Arts Practitioners. Each month features a different Yoga Instructor and Healing Art! As you rest propped up in delicious Restorative Yoga postures, you will receive Reiki, Massage, OR Thai Massage throughout. […]