Yin Yoga for Back Pain with Brenda Swain
Branches of Wellness 70 South Park Place, Painesville, OH, United StatesFri, Aug 18 and Fri, Sept 22 from 6:00-7:15 PM Join Brenda Swain for a Yin Yoga class geared to help alleviate low back pain! Yin Yoga is a slow-paced style of yoga incorporating principles of Chinese Medicine with postures that held for longer periods of time. The sequence of postures are meant to stimulate […]