Wednesday, Nov 22 from 12:00-1:00 PM! Join Gabrielle Castellanos and get grounded before the holiday. Take some time for yourself before meeting with family! All-Levels Yoga In-Studio Only Investment: […]
๐๐๐ซ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐๐ฅ๐๐ง๐๐๐ซ๐ฌ ๐๐จ๐ซ ๐๐ง ๐๐ฑ๐๐ข๐ญ๐ข๐ง๐ ๐๐ฏ๐๐ง๐ญ! Branches of Wellness will be having a Facebook Live Shopping Event on November 26th from 1:30pm to 3pm! This is a perfect opportunity […]
**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga**PLEASE NOTE: Oct and Dec Dates are DIFFERENT** Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation […]
Ayurvedic Yoga combines the practice of yoga and Ayurveda, the โknowledge of life". Class will allow the student to bring balance into body and mind through movement, breathwork, and meditation. […]
Join Mary Tavares to grow your understanding of Yoga Asana and history! This will be a two-hour interactive class. In this workshop, we will go over a specific pose or […]
with Alyson Phelan, Alexis Foster, and Rachel D'Aquin Discover the Depths: Shadow Work Unveiled What is Shadow Work? Shadow Work is a transformative journey into the hidden parts of oneself. […]
Funky Friday Pop-Up Yoga! Join Mary Tavares for some Yoga to a Funky Playlist. This 1 hour class is open to all levels, and will have a mix of poses, […]
Introducing the 2024 Year Ahead Spread!ย Would you like to have a glimpse of the upcoming year? Cassandra is offering a Year Ahead Spread for 2024! She will pull a […]
Join Lisa Yarletts for a monthly journey into the 8 limbs of yoga. The 8 limbs of Yoga are outlined by Patanjali in the "The Yoga Sutras.โ They are core […]
This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding […]
