Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Please Join Reverend Vicki Jones and Carol Wood for a Past Life Regression. Opening up the group, participants will be asked a series of questions regarding reincarnation and any past life memories. Participants of the group will then be guided through a past life regression meditation to further access these subconscious memories. There will be […]
Join the BOW sound healing team for this unique experience of being immersed in sound. This sound bath will be a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Through a variety of techniques we will bring you to a relaxed state. Quartz crystal […]
Join Erin Hill to further your Shamanic Studies! In this exploration of Shamanism, participants will explore connection to Spirit through Shamanic Journeywork and Power Chants, and also learn/practice Shamanic techniques to shift the movement and flow of energy in the body. *This workshop will share energy-work methods to support Reiki and other energy-work modalities. *Some […]
Join Barbara Anne Tisi at Fairport Memorial Park (at 301 3rd St, Fairport Harbor, OH 44077) to connect with nature and rejuvenate the mind, body, and spirit! Let's enjoy together the many gifts that Mother Nature our very own "real deal" Earth Mother has to share with us as a Loving Mother would do for […]
Join us for an All-Levels relaxing and rejuvenating yoga practice, as you soak up the beauty and last sunrays at Fairport Harbor Beach. **Meet at pavilion and restrooms closest to main entrance, and class will walk out to the best location to practice at that time.** **Please sign-up and pay in advance, as payments cannot […]
Join Rev Vicki Jones and Rev Carol Wood and enjoy a fun afternoon learning the art of "tasseomancy," or tea leaf reading! Vicki’s workshop will guide us through tea leaf reading with the hands-on opportunity to see for yourself what’s in the bottom of your cup. Workshop includes an informational booklet to take home with […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO ONLY: 9:00-10:00 AM, September 4 - October 23!** **INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only
Learn and understand the Chakra System and how we can use crystals, color, essential oils and food to heal the Chakras. Includes textbook and guided exercises to connect to our Chakras, receive information about their health and balance, and send healing energy to them. Attendees may bring any mats, cushions or bolsters for sitting during […]
