with Alyson Phelan Sat, Oct 19 from 4-5:30 PM Explore the impact of trauma on brain function and physical health. Discover the crucial role of mind-body awareness and how yoga […]
Join Michelle Gonzalez & Erin Hill to learn about the Medicine Wheel, and create your very own wreath-like, medicine wheel power object. Participants will gather at the mark of each […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will […]
**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey […]
Our Very Vital 7 Chakra Energy Centers Series 5 workshops starting Sept 12 -Nov 14th The force of the awakening of Self inspires, motivates and guides our evolution into higher […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn […]
All level of readers and people interested in learning more about reading cards are welcome!This "share" will include an opportunity to receive and give a reading and a group reading. […]
Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with […]
Join the BOW sound healing team for this unique experience of being immersed in sound. This sound bath will be a therapeutic meditation focusing on vibrational sound with a directed […]
Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, […]
