**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga**PLEASE NOTE: Oct and Dec Dates are DIFFERENT** Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation […]
Join Brenda Swain for one, two or ALL three specialized Yin Yoga classes geared to open your hips! Yin Yoga is a slow-paced style of Yoga incorporating principles of Chinese […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *7-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS […]
Join Betty Ashman and Lisa Yarletts for a frighteningly good evening of yoga and reiki! Class will start with an all levels Yoga class designed to get rid of the […]
Immersive Sound Bath with Nova Dean, Barbara Anne Tisi, & Rachel D'Aquin Sat, Nov 4 from 2:30-4 PM Join the BOW sound therapy team for this unique experience of being […]
Join experienced Pilates Instructor and Physical Therapist, Micky Cooke, every Wednesday evening to inspire, empower, and repeat for Mat Pilates- where strength meets grace - the magical art of squeezing […]
Thursday, November 16 from 12:00- 8:30 PM! Join Branches of Wellness (and other participating Downtown Painesville Merchants) for this holiday shopping extravaganza! There will be Holiday SALES on all our […]
Ayurvedic Yoga with Lisa Yarletts combines the practice of yoga and Ayurveda, the “knowledge of life." Class will allow the student to bring balance into body and mind through movement, breathwork, […]
Join Mary Tavares to grow your understanding of Yoga Asana and history! This will be a two-hour interactive class. In this workshop, we will go over a specific pose or […]