Come for an afternoon of relaxation, to take time to unwind and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a […]
Fri, Sept 22 from 6:00-7:15 PM Join Brenda Swain for a Yin Yoga class geared to help alleviate low back pain! Yin Yoga is a slow-paced style of yoga incorporating […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will […]
Mother Earth, the Trees, all of Nature are calling to YOU... Will you answer their call? When: Sept 16th and 30th - Saturdays 3:30-5:30 PM **THIS IS A TWO-PART CLASS: […]
Join Maggie Kimble for this Life Skill Class on E.F.T.! This class will teach you the simple process of tapping on pressure points on the body to relieve mental, emotional […]
Join Betty Ashman to learn this empowering pain management method!"Old Pain 2 Go" will be an informative workshop, based on how the body can release or turn down old pain.After […]
Join Brenda Swain for one, two or ALL three specialized Yin Yoga classes geared to open your hips! Yin Yoga is a slow-paced style of Yoga incorporating principles of Chinese […]
Fridays: Oct 20 and 27 from 6:30-8:30 PM In-Studio & Zoom Part 1, Friday Oct 20th The Past; Where you have been The Present: Where you are. Part 2, Friday […]
Join Brenda Swain for one, two or ALL three specialized Yin Yoga classes geared to open your hips! Yin Yoga is a slow-paced style of Yoga incorporating principles of Chinese […]
