Upcoming Events

Mindful Strength & Stretch with Brenda Swain

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO ONLY: 9:00-10:00 AM, April 24 - June 12!****INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the […]

$112

The Light Within: Uncovering Your Golden Shadow

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Delve into the intriguing concept of the Golden Shadow in our enlightening workshop. We'll guide you through understanding how and why we often suppress the most positive facets of our selves. Often more elusive than the shadow, the Golden Shadow holds key aspects of your personality that you might have hidden away due to past […]

$65

Pop-Up! Kundalini Yoga! with Laura Bauer

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Kundalini Yoga: Balance your Chakras & Corresponding Organs Kundalini Yoga is a unique form of yoga that centers on the spiritual dimensions of yoga. It is called the yoga of awareness. It fosters soul-to-Spirit connection, higher levels of consciousness, strengthens and repatterns the nervous system and brings us back to wholesomeness. Kundalini increases more inner-fulfillment, […]

$25

Calling Our Spirit Babies Home: Conscious Conception through Shamanic Journeying with Nicole Reese

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Nicole Reese in this exciting workshop "Calling our Spirit Babies Home: Conscious Conception through Shamanic Journeying". I believe that every woman who has a desire to be pregnant has a soul waiting to connect with her. Conscious conception is the practice of mindfully calling a child into your womb and your life. The children […]

$45

Pop Up Mindful Strength & Stretch with Brenda Swain

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in

$20

Mastering Mental Fitness: Unleash Your Potential for Performance and Happiness with Kayli Jean

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Kayli Jean for the Mastering Mental Fitness workshop, where we delve into the intricate relationship between your mind, performance, and happiness. Throughout this session, we'll explore how your mind can either be your greatest ally or your toughest adversary, and equip you with research-based tools to strengthen your mental resilience and achieve a more […]

$44

Pop Up Mindful Strength & Stretch with Brenda Swain

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only  

$20

Brain Balance Yoga with Erin Hill

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.The exercises also support the brain’s ability to shift and heal […]

$20

Creating Lasting Change: Utilizing Shadow Work for Sustainable Personal Development

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join us for a transformative workshop focused on creating lasting change to enhance authenticity and resilience in your life. Learn effective ways to integrate your shadow self, a key to being more authentic and effective in everyday situations. We'll provide specific tools for building resilience, helping you maintain a growth mindset even in challenging circumstances. […]

$65