Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *10-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS […]
Experience gentle, restorative bliss in our Karma Kundalini class. This serene session blends the soothing elements of restorative yoga with the spiritual essence of Kundalini practices. Through gentle postures, breathwork, […]
Join us for an All-Levels relaxing and rejuvenating yoga practice, as you soak up the beauty and last sunrays at Fairport Harbor Beach. **Meet at pavilion and restrooms closest to […]
Join us for a rejuvenating Community Yoga Class, open to all ages and skill levels! Our inclusive session focus on improving flexibility, strength, and mindfulness through a series of gentle […]
Learn about the Medicine Wheel, and create your very own wreath-like, medicine wheel power object. Participants will gather at the mark of each new season to create, and eventually add […]
Meditation and Healing with The Angels Join Cassandra for a glimpse inside her Personal Daily Spiritual Practice. You will connect to the healing energy of the 6 Archangels that Cassandra […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Friday, June 28 from 5:00-8:00 PM Join the Branches of Wellness Community for a Mini Open House! Check out the Car Cruise in Painesville Veterans Park (just across the street […]
In this workshop, learn how to: -Formulate effective intentions -Understand sacred geometry and how to use it -Know which crystals to use in your grid -Understand how to arrange crystals […]
Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, […]
