This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn […]
Join Lisa Yarletts and Betty Ashman for BOW's Valentine's Day Party! The evening will start with a beautiful heart opening yoga practice, followed by snacks and reiki. The evening will […]
Explore the Divine power within as we come together to dissolve the blocks keeping us from living the lives of our dreams. Integrating inner child healing, energy work and the […]
Sunday, Feb 11 Cost: $120/person Includes: Foot Soak, 60 min Therapeutic or Relaxation Massage, and light refreshments We are only booking 3 appointments 11, 1245, and 230 To book, […]
Join Erin Hill for this in-depth study appropriate for anyone interested in Shamanism!This series will introduce you to the Lakota Sioux spiritual teachings and shamanic principles as presented in the […]
World Peace and Love Activation Meditation Let it begin with us, each of us, as we move forward in conscious awareness of allowing all good and wonderful things into our […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will […]
This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding […]
Join Lisa Yarletts for a MUCH NEEDED end-of-work-week reset! This restful practice will ground you, reset you, and help you to let go of the week (and maybe even the […]
