**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga December Schedule is DIFFERENT Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices. In the class we will explore shorter, guided journeys with reflection throughout, […]
Join the BOW sound healing team for this unique experience of being immersed in sound. This sound bath will be a therapeutic meditation focusing on vibrational sound with a directed intention to calm the mind and relax the physical body. Through a variety of techniques we will bring you to a relaxed state. Quartz crystal […]
Mediumship Classes with Barb Saiter! Mediumship aka "spiritual development class" with Barb Saiter will be held at Mentor-on-the-Lake on the first and third Saturday of each month from 10 am until Noon. *Sign-up with Branches of Wellness and the address will be given upon request. *Investment: Love donation These classes series will cover: -How do […]
Somatic Practices for Trauma Recovery: Trauma-Informed Yoga Learn about somatic capacity and practice specific yoga poses, breathing exercises, and mindfulness techniques designed to build somatic and nervous system capacity. These practices aid in healing the body and are especially beneficial for those with chronic health challenges, helping them manage and adapt to uncomfortable physical sensations. […]
with Lynn Imondi Thurs, Dec 21 from 6:30-8:30 PM Fire clarifies, cleanses and helps us create -- when used with intention. In this Workshop with Reiki Master Practitioner/Teacher, Lynn Imondi, we will learn how to use a small version of a burning bowl, in ceremony. We will participate in meditations to help us identify what […]
Join Michelle Gonzalez & Erin Hill to learn about the Medicine Wheel, and create your very own wreath-like, medicine wheel power object. Participants will gather at the mark of each new season to create, and eventually add to, their own wreath/wheel throughout the year. The “medicine wheel wreath” can be hung and displayed in one’s […]
Introducing Kate Duffy! This will be a 60-minute yin yoga class with an additional 30 minutes for introductions, information, and Q/A. Join Kate to explore and learn about Yin Yoga: slow, deep, mindful stretches held for longer periods of time, geared to balance and open the body's energy lines and relax the nervous system. AND-Receive […]
This will be a 60-minute yin yoga class. Join Kate to explore and learn about Yin Yoga: slow, deep, mindful stretches held for longer periods of time, geared to balance and open the body's energy lines and relax the nervous system. AND-Receive a take home gift! Attendees should bring a mat (or borrow the Studio's) […]
Mediumship Classes with Barb Saiter! Mediumship aka "spiritual development class" with Barb Saiter will be held at Mentor-on-the-Lake on the first and third Saturday of each month from 10 am until Noon. *Sign-up with Branches of Wellness and the address will be given upon request. *Investment: Love donation These classes series will cover: -How do […]
Learn how to create personal, powerful, rapidly manifested goals and outcomes through mastering intention setting and the Law of Attraction. This class will be a deep dive into intention setting and the many tools that can be used to connect deeply and profoundly with your desires and intuition. We will also learn about the obstacles […]
