Discover the underlying mechanisms of self-sabotage and gain insight into why it occurs in our workshop. We will explore the roles of shame, guilt, and issues related to self-esteem and confidence, and how these factors can anchor you in a 'shadow' state, hindering your progress. Delve into the brain's natural fight, flight, or freeze responses […]
Join Life Skills Instructor, LMT and Reiki Master, Maggie Kimble for this incredible self-journey! We will start by learning what your characteristics are and build from there. Learn to recognize how who you are makes you special and worthwhile, how important it is to your self-worth to live your life for yourself, and not to […]
Join Lisa Yarletts to get your energy geared up (and cleared out) for Spring! This is an All-Levels, Gentle Yoga Class to help kick off our day-long Spring Renewal Studio Event! *Investment: Drop-in Fee, or 1 Class from Pass/Membership
Join us for our Special Spring Renewal Event! Start your day off with Yoga with Lisa Yarletts, then stick around for Healing Arts Samples, Salty's Mobile Salt Cave (of Downtown Chardon), AND a blissful Immersive Sound Bath! Plus other special offering and discounts! SCHEDULE: Spring Renewal Yoga: 11 AM- 12 PM Healing Arts Samples & […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]
Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *8-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS IN-STUDIO ONLY: 9:00-10:00 AM, April 24 - June 12!****INVESTMENT: $112 if you register for the ENTIRE series****PRE-REGISTRATION/ PRE-PAYMENT REQUIRED!****Save 30% when you pre-register for the […]
Delve into the intriguing concept of the Golden Shadow in our enlightening workshop. We'll guide you through understanding how and why we often suppress the most positive facets of our selves. Often more elusive than the shadow, the Golden Shadow holds key aspects of your personality that you might have hidden away due to past […]
Kundalini Yoga: Balance your Chakras & Corresponding Organs Kundalini Yoga is a unique form of yoga that centers on the spiritual dimensions of yoga. It is called the yoga of awareness. It fosters soul-to-Spirit connection, higher levels of consciousness, strengthens and repatterns the nervous system and brings us back to wholesomeness. Kundalini increases more inner-fulfillment, […]
Are you drawn to crystals, but unsure just how to use them? In this beginner course to crystals you will learn: the history of crystals, how to connect to your crystals, how to care for them, how to work with the Chakra system for amplified outcomes, and how to use crystals for intentions and self-healing […]
