Upcoming Events

Join our insightful Shadow Work Workshop, where we explore the repetitive themes and dynamics within your interpersonal relationships. This workshop aims to reveal hidden factors and unexplored elements of your persona that may be impacting your ability to forge enduring bonds with others. Participants will gain an understanding of the Drama Triangle concept and discover […]

A gentle asana practice incorporating yoga postures, essential oils, breathwork, and mudras. The intention is to open the breath, nurture the physical body, and support the respiratory and immune systems. *In-Studio Only *Investment: $25 *Min # of Participants: 3. *Need to registered by Fri, Jan 26 for class to run.

Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]

**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices.In the class we will explore shorter, guided journeys with reflection throughout, and time for journaling at […]

$60 for 30 minutes. Appointments available at 2 PM, 3 PM, & 4PM

Kundalini Yoga: Balance your Chakras & Corresponding Organs Kundalini Yoga is a unique form of yoga that centers on the spiritual dimensions of yoga. It is called the yoga of awareness. It fosters soul-to-Spirit connection, higher levels of consciousness, strengthens and repatterns the nervous system and brings us back to wholesomeness. Kundalini increases more inner-fulfillment, […]

Karuna Reiki is an advanced form of Reiki that builds upon principles and techniques of traditional Reiki. This class is open to Reiki Masters of all lineages. Known as the compassionate way, Karuna Reiki introduces students to an additional 8 sacred symbols and nurtures the develop of compassion in both the practitioner and the recipient. […]

This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding movements and combines the age-old teachings of the 8 Limbs of Yoga with the neuroscience of Polyvagal Theory to heal and ease the nervous system. […]