Upcoming Events

The 8 Limbs of Yoga: An 8 Week Journey! with Lisa Yarletts

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Lisa Yarletts for a monthly journey into the 8 limbs of yoga. The 8 limbs of Yoga are outlined by Patanjali in the "The Yoga Sutras.” They are core principles that serve as a compass for living a meaningful and purposeful life. "Living Yoga" means integrating the principles of yoga into your thoughts, words […]

$120

Yoga to Heal & Reset the Nervous System with Alyson Phelan

Branches of Wellness 70 South Park Place, Painesville, OH, United States

This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding movements and combines the age-old teachings of the 8 Limbs of Yoga with the neuroscience of Polyvagal Theory to heal and ease the nervous system. […]

$25

Pop-Up Restorative Yoga with Lisa Yarletts

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join Lisa Yarletts for a MUCH NEEDED end-of-work-week reset! This restful practice will ground you, reset you, and help you to let go of the week (and maybe even the month)! So get comfy with us, and prepare to journey within to restore yourself mind, body and spirit.     Sign-up for In Studio HERE. […]

$20

Mindful Living with Alyson Phelan

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn how to integrate mindfulness practices in an accessible way to enhance the ability to focus and reduce stress. The class also explores the philosophy behind […]

$2 – $25

Shadow Work: Exploring the Drama Triangle in Personal Relationships (Victim, Persecutor, Rescuer)

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Join our insightful Shadow Work Workshop, where we explore the repetitive themes and dynamics within your interpersonal relationships. This workshop aims to reveal hidden factors and unexplored elements of your persona that may be impacting your ability to forge enduring bonds with others. Participants will gain an understanding of the Drama Triangle concept and discover […]

$65

Yoga with Aromatherapy for Respiratory Support with Brenda Swain

Branches of Wellness 70 South Park Place, Painesville, OH, United States

A gentle asana practice incorporating yoga postures, essential oils, breathwork, and mudras. The intention is to open the breath, nurture the physical body, and support the respiratory and immune systems. *In-Studio Only *Investment: $25 *Min # of Participants: 3. *Need to registered by Fri, Jan 26 for class to run.

$25

An Evening with the Drum with Barbara Anne Tisi

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]

Monthly Guided Shamanic Journey with Erin Hill

Branches of Wellness 70 South Park Place, Painesville, OH, United States

**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices.In the class we will explore shorter, guided journeys with reflection throughout, and time for journaling at […]

$10

Pop-Up! Kundalini Yoga! with Laura Bauer

Branches of Wellness 70 South Park Place, Painesville, OH, United States

Kundalini Yoga: Balance your Chakras & Corresponding Organs Kundalini Yoga is a unique form of yoga that centers on the spiritual dimensions of yoga. It is called the yoga of awareness. It fosters soul-to-Spirit connection, higher levels of consciousness, strengthens and repatterns the nervous system and brings us back to wholesomeness. Kundalini increases more inner-fulfillment, […]

$25