Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn […]
Learn Classic Thai Massage Training @BranchesofWellness with Sarah Cheiky Classic 1 & 2 + Intermediate Bodywork Workshops ~ 1-3 Weekends 20-60 NCTMB CEU's. Each weekend is $550 Early Bird Special […]
Learn Classic Thai Massage Training @BranchesofWellness with Sarah Cheiky Classic 1 & 2 + Intermediate Bodywork Workshops ~ 1-3 Weekends 20-60 NCTMB CEU's. Each weekend is $550 Early Bird Special […]
