Upcoming Events

Cardio Kickboxing is a group fitness class that combines martial arts techniques with faster-paced cardio to challenge everyone from the beginner to the experienced exerciser alike. It is a high-energy non-contact workout, with all punches and kicks thrown into the air. The workout burns calories and builds stamina, coordination, flexibility, and focus. Class will incorporate […]

Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, and overwhelm, while helping the brain to process anger, grief, trauma and other difficult emotions.The exercises also support the brain’s ability to shift and heal […]

Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn how to integrate mindfulness practices in an accessible way to enhance the ability to focus and reduce stress. The class also explores the philosophy behind […]

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us! *Investment: 1 Class from Class Pass or $20 drop-in *In-Studio only

Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]

Thurs, Nov 21; 4-8:30 PM Holiday Shop & Stroll and OPEN HOUSE at Branches of Wellness! COMING SOON!! Thursday, November 21 from 4:00- 8:30 PM! Join Branches of Wellness (and other participating Downtown Painesville Merchants) for this holiday shopping extravaganza! There will be Holiday SALES on all our unique boutique items AND MORE from 4:00 […]

Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with us and allow yourself to rest! There will also be time for questions and discussion at the end of the workshop. *Benefits: stress relief, relaxation, […]