Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn how to integrate mindfulness practices in an accessible way to enhance the ability to focus and reduce stress. The class also explores the philosophy behind […]
Join Lisa Yarletts and Betty Ashman for BOW's Valentine's Day Party! The evening will start with a beautiful heart opening yoga practice, followed by snacks and reiki. The evening will end with a relaxing yoga nidra. Bring a loved one, your bestie, or come on your own for an evening of self care, love, and […]
Explore the Divine power within as we come together to dissolve the blocks keeping us from living the lives of our dreams. Integrating inner child healing, energy work and the power of our minds, we will release what no longer serves us and call in the life we desire. The time to start writing your […]
Sunday, Feb 11 Cost: $120/person Includes: Foot Soak, 60 min Therapeutic or Relaxation Massage, and light refreshments We are only booking 3 appointments 11, 1245, and 230 To book, call or text Bethany at 440-635-7150.
Join Erin Hill for this in-depth study appropriate for anyone interested in Shamanism!This series will introduce you to the Lakota Sioux spiritual teachings and shamanic principles as presented in the "Lakota Sweat Lodge Oracle Cards" by Chief Archie Lame Deer and Helene Sarkis. The "Fall/Winter Series" (Oct-Feb) will discuss the Medicine Wheel and focus on […]
World Peace and Love Activation Meditation Let it begin with us, each of us, as we move forward in conscious awareness of allowing all good and wonderful things into our lives! * Bring something from your Cultural Ancestries within your family to share as you place it on our Sacred Cultural Table (or you can […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will envelop the Studio at Branches of Wellness. It can do for you with no effort on your part. The Drum being one of the oldest […]
This yoga class supports self-regulation and resilience for those with anxiety, depression, stress, and trauma through the use of Nervous System Sequencing that supports self-regulation and resilience. It uses grounding movements and combines the age-old teachings of the 8 Limbs of Yoga with the neuroscience of Polyvagal Theory to heal and ease the nervous system. […]
Join Lisa Yarletts for a MUCH NEEDED end-of-work-week reset! This restful practice will ground you, reset you, and help you to let go of the week (and maybe even the month)! So get comfy with us, and prepare to journey within to restore yourself mind, body and spirit. Sign-up for In Studio HERE. […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn how to integrate mindfulness practices in an accessible way to enhance the ability to focus and reduce stress. The class also explores the philosophy behind […]
