Ayurvedic Yoga with Lisa Yarletts combines the practice of yoga and Ayurveda, the “knowledge of life." Class will allow the student to bring balance into body and mind through movement, breathwork, and meditation. In-Studio & Zoom Investment: $20 Drop-In, or 1 Class from Class Pass SIGN UP HERE for In-Studio! SIGN UP HERE […]
Join Mary Tavares to grow your understanding of Yoga Asana and history! This will be a two-hour interactive class. In this workshop, we will go over a specific pose or "Asana." You will learn the benefits of that pose and different variations of that pose to make it more accessible to you. We will explore […]
Wednesday, Nov 22 from 12:00-1:00 PM! Join Gabrielle Castellanos and get grounded before the holiday. Take some time for yourself before meeting with family! All-Levels Yoga In-Studio Only Investment: $20 Drop-In, or 1 Class from Class Pass
𝐌𝐚𝐫𝐤 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐞𝐧𝐝𝐚𝐫𝐬 𝐟𝐨𝐫 𝐚𝐧 𝐞𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭! Branches of Wellness will be having a Facebook Live Shopping Event on November 26th from 1:30pm to 3pm! This is a perfect opportunity to see new items in the boutique, and get some holiday shopping from the comfort of your home! **If you are a NEW Customer/Client to […]
**The LAST Tuesday of Every Month!** Following Monthly Shamanic Yoga**PLEASE NOTE: Oct and Dec Dates are DIFFERENT** Join Erin Hill for an exploration of Guided Shamanic Journey (like Guided Meditation with Live Drumming and/or Rattling). Shamanic Journey is the foundation of Shamanic Healing and Energy Practices.In the class we will explore shorter, guided journeys with […]
Ayurvedic Yoga combines the practice of yoga and Ayurveda, the “knowledge of life". Class will allow the student to bring balance into body and mind through movement, breathwork, and meditation. Click HERE to register for In Studio Click HERE to register for Zoom *Investment: $20 Drop-In or 1 Class from Class Pass
Join Mary Tavares to grow your understanding of Yoga Asana and history! This will be a two-hour interactive class. In this workshop, we will go over a specific pose or "Asana." You will learn the benefits of that pose and different variations of that pose to make it more accessible to you. We will explore […]
with Alyson Phelan, Alexis Foster, and Rachel D'Aquin Discover the Depths: Shadow Work Unveiled What is Shadow Work? Shadow Work is a transformative journey into the hidden parts of oneself. It's about exploring the uncharted territories of our mind and emotions, bringing to light the suppressed, ignored, or forgotten aspects of our being. Why Engage […]
Funky Friday Pop-Up Yoga! Join Mary Tavares for some Yoga to a Funky Playlist. This 1 hour class is open to all levels, and will have a mix of poses, mudras and breathwork. Nice way to end that stressful work week. *Investment: Drop In Fee or 1 Class from Pass Sign up for In Studio […]
with Lynn Imondi Thurs, Dec 21 from 6:30-8:30 PM Fire clarifies, cleanses and helps us create -- when used with intention. In this Workshop with Reiki Master Practitioner/Teacher, Lynn Imondi, we will learn how to use a small version of a burning bowl, in ceremony. We will participate in meditations to help us identify what […]
