with Alyson Phelan Sat, Sept 21 from 4-5:30 PM Discover the body's natural reactions to stress and trauma, including the fight, flight, freeze, fawn, and flock responses. Learn how these […]
with Alyson Phelan Sat, Oct 19 from 4-5:30 PM Explore the impact of trauma on brain function and physical health. Discover the crucial role of mind-body awareness and how yoga […]
Our Very Vital 7 Chakra Energy Centers Series 5 workshops starting Sept 12 -Nov 14th The force of the awakening of Self inspires, motivates and guides our evolution into higher […]
All level of readers and people interested in learning more about reading cards are welcome!This "share" will include an opportunity to receive and give a reading and a group reading. […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
In this experiential class, you will learn what Reiki is and how it works. Class includes education on Reiki, learning how to give (and receive!) Reiki, and a 180-page Reiki […]
In this experiential class, you will learn what Reiki is and how it works. Class includes education on Reiki, learning how to give (and receive!) Reiki, and a 180-page Reiki […]
Wear your comfy clothes or slip into one of our robes and unwind 🤩 Choose 2 of these 20 mins treatments plus a foot soak/treatment and light refreshments. *Head Hands […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn […]
Nurture your understanding and practice of Reiki with Reiki Level Two! In this class, you will learn about and receive 3 sacred symbols that connect directly to Spiritual Consciousness and […]
