In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request […]
Welcome to the Goddess Circle - a ladies only evening of communication and connection. Join Lisa as she facilitates conversation and activities around the monthly topic. Class will start with […]
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request […]
Introducing Kate Duffy! This will be a 60-minute yin yoga class with an additional 30 minutes for introductions, information, and Q/A. Join Kate to explore and learn about Yin Yoga: […]
Join Michelle Gonzalez for a Reiki share! All are welcome! We will start this Reiki share with a guided meditation, and then enjoy Reiki with both hands-on and distant Reiki […]
Sat, Apr 12 from 9 AM - 6 PM Join us for our Final Open House Celebration! SAVE THE DATE: Saturday, April 12! Join us in Community to Celebrate 16 […]
Join Rachel D'Aquin, energy worker, for an hour-long relaxation experience with Crystal Singing Bowls. This workshop will introduce participants to sound therapy and guided meditation for relaxation. Come ground with […]
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request […]
Join host, Betty Ashman, for a chance to purchase CLEARANCE items from Branches of Wellness at a REDUCED PRICE. Shop from home! *Receiving: Cash, Check, Credit Card *NO SHIPPING. *Must […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
In this 4-Week Pilates Series (Apr 3 -Apr 24), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles. By popular request […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
