Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Mediumship Classes with Barb Saiter! These class series will cover: -How do you know if its your imagination or Spirit -How to turn it on or open to readings and […]
with Rev Vicki Jones and Rev Carol Wood Sat, Nov 2 from 2-4 PM In this introductory workshop, Rev. Carol and Rev. Vicki show you how to recognize and identify […]
Come for an evening of relaxation, and calm your very Being...maybe for the first time in a long while. The "Mother Earth Drum" is a 52" octagonal drum that will […]
Cardio Kickboxing is a group fitness class that combines martial arts techniques with faster-paced cardio to challenge everyone from the beginner to the experienced exerciser alike. It is a high-energy […]
Join Erin Hill for this class geared to help reduce systemic inflammation, combat anxiety and depression, and promote healthy aging!This class explores movement therapy techniques geared to reduce anxiety, stress, […]
Join us for our mindful living class to learn practical techniques for daily mindfulness practice. This class supports fostering a state of calm and centeredness in daily life. You’ll learn […]
Our Very Vital 7 Chakra Energy Centers Series 5 workshops starting Sept 12 -Nov 14th The force of the awakening of Self inspires, motivates and guides our evolution into higher […]
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications […]
Mediumship Classes with Barb Saiter! These class series will cover: -How do you know if its your imagination or Spirit -How to turn it on or open to readings and […]
