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Mindful Strength & Stretch with Brenda Swain

Branches of Wellness 70 South Park Place, Painesville

Join experienced yoga and fitness instructor, Brenda Swain, for thisSPECIAL *10-WEEK* SERIES which will include mindful breathing, stretching, and strength training using small weights, blocks, resistance bands, and more! **WEDNESDAYS […]

$140

Restorative Karma Kundalini Yoga with Char Wyatt

Branches of Wellness 70 South Park Place, Painesville

Experience gentle, restorative bliss in our Karma Kundalini class. This serene session blends the soothing elements of restorative yoga with the spiritual essence of Kundalini practices. Through gentle postures, breathwork, […]

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