green_Logo_Facebook   green twitter logo2   instagram-buttonGreen



       
Shamanic Journeying With Lindsey Sadowski & Henry Reed

Series 1: Intention Setting & Creating a Sacred Spaceshamanic art
DATE: Friday, September 15th
TIME:  7:00PM- 10:00PM    FEE:   $30
Call (440) 639-8181 and leave name and phone# to register.   ONLY A FEW SPACES LEFT!

 Shamanism is the path to knowledge which is gained through experience of many aspects of life, such as rituals, ceremonies, prayer and meditation, trials and tests. It is the practice, or discipline of interconnectedness and unlimited potential; which can create a total transformation of self.

 Our first shamanic journey will encompass the use of herbal teas, shamanic drumming, and a bliss light experience. In this session we will be discussing what shamanic journeying is about; as well as how to create sacred space. You will need to come up with an intention you would like to work on prior to coming into journey space. An example of intention is: I’m here to let go of _________, I need more direction in my relationship, work, or health, or I want to learn how to love myself more. Please take time to really meditate or pray about what you need help with the most in your life. Professional facilitating will be available during the session if you should need assistance.
*Please remember that our sessions are completely confidential. Our emphasis is in providing a safe container with love and openness for sharing this experience. We look forward to journeying with you all!*
HOW TO PREPARE FOR JOURNEY:
-Eat light and healthy (no red meat, aged cheeses, or greasy/spicy/pickled food)
-Avoid alcohol and excessive caffeine

WHAT TO BRING:
-Non- spill water bottle
-Journal and writing tool
-Mat/cushion/blanket (studio will have some available as well


Yoga with Lyndsey at the Fish Festival

SATURDAY: September 16th
Yoga_in_the_park_with_Lyndsey[1]
TIME:   1:00-2:00pm
PLACE: Kiwanis Recreation Park, 33 Mill St. Painesville, OH 
COST:  Donations gratefully accepted and given to
Lake County Juvenile Diabetes Walk Family  

Join Lyndsey Stropkey in a donations based class to help raise money for juvenile diabetes.  All proceeds will be dontaed to LCJDWF.  Stay for live music, kids' events, fish dinners, and more!


Red Tent Womens' Circle With Chloe Rae Ward                   
red-tent-painting

FRIDAY SEPTEMBER 22nd                                                                         6:00-9:00PM
$20.00 Love donation accepted; all women are welcome to Circle regardless of financial situation.
                                                      "Sisters, take my hand, and let's create a Circle."

Divine Sisters, you are invited to gather under the New Moon to Unite in Sacred Circle facilitated by Chloe Rae Ward.  The Red Tent is a safe space where all women can join together to share their stories and celebrate menstruation, birth, post-menopausal, and womb connection. Together we will share a potluck meal, create a confidential container, dive deep into the blood mysteries and honor our Divine cycles. 
With the monthly shed of our blood we will release liberations that we need to set free while setting intentions to manifest for the coming lunar cycle. Let us discover our Oneness with Goddess and explore our feminine wisdom! We come together to heal, transform and grow as a community! 

Optional items to bring to Circle:
-a contribution to potluck dinner
-red blankets, tapestries, and pillows
-journal and pen
-moon blood/breast milk
-items of divination/ altar items
If you feel guided, dress in RED clothing and wear your personal power items!
Please come with an open heart and mind.

If you have any questions, please connect with Chloe at psychedelicsunrays.cw@gmail.com

 
Own Your Dream: Vision Boarding, One Intention at a Time with Linda Jayne
FRIDAY THE 13th of OCTOBERcollage 2
6:30-8:30pm
$20 (art materials included)
Linda Jayne, creator of Art & Soul Mentor will lead you in this mindful intuition-based creative process.
Web page Art and Soul Mentor
Check out her FB page too! Art and Soul Mentor Facebook page.


Everyone is welcome - No experience necessary! You may sign up in advance, or drop-in the day of class.

We long to make sense of our story, our life as it has been, and our future as it will be.
Unique, intuitive collage process deepens self-awareness, creativity, and gives voice to your soul.

Connect and listen to your personal soul voice. What makes you smile? What feeds your soul? What images speak to you? Which colors call you? Who are you? Explore these questions and more as you build an Intention Vision Board with collage and art materials to help you 'Own Your Dream'.

This workshop includes guided meditation, written reflection, time to create and reflect, and optional group sharing. Your Art & Soul mentor helps you select images, tap into your intuition, and offers ways to use the art materials. Focus is on the process of exploration and internal inquiry, not on the end visual result. 

All art materials provided, however please feel free to bring any magazines, images, or photos you would like to share or use on your own soul vision board (We always welcome the donation of magazines). Bring your yoga mat or use one of the studio mats as we may be sitting on the floor at times. Chairs are also available if you struggle to get down on the floor.

NOTE: ALL MESSY WORK DONE ON A SEPARATE ART TABLE.

Yoga & Live Music for Josie Lahr with Lyndsey Stropkey and John Welton 
Friday, October 20thYoga & Live Music for web
6:30-9:30PM
COST: $20 or more! Proceeds to be donated to Josie Lahr

Our well known teacher and community member Josie was recently hospitalized with an acute case of West Nile Virus from one mosquito. She was in the hospital for weeks, and she is currently working to regain the use of her legs in rehab.
Join Lyndsey Stropkey and John Welton for an fun evening of yoga and live music and send some funds and some loving, healing energy to Josie in her time of need.
Class will be followed by a potluck and some more socializing and music. Please feel free but not obligated to bring a dish to share.

Branches will accept donations to Josie anytime! Stay tuned for information on a GoFundMe as well.

Monthly Events:

Reiki Yoga with Anna Shostrand Returning in September!

Reiki Hands - Galaxy
On the 3rd Thursday of every month,
6:00 - 7:15pm Gentle, Yin & Restorative Yoga Class
becomes Reiki Yoga! 

Drop In for $13.00 or use your class pass.


Additional Reiki practitioners come in and channel healing energy throughout the class, paired with restorative yoga postures
for extra love and nourishment!  
Sign up online HERE.

Next occurrence of this class is SEPTEMBER 21st
(Can't wait?  Gentle, Yin & Restorative Yoga with Anna is every Thursday at 6:00pm!)

 
 

MONTHLY RAFFLEraffle tickets
Each month, we will be holding a raffle based on attendance.
Each time you come into the wellness center for a class, treatment,
or workshop, your name will be entered into a drawing to
WIN an 11 Class Pass.
The more you come in, the greater your chances are to win!