Gentle, Yin & Restorative Yoga Class becomes Reiki Yoga!
3rd Thursday of every month 6:00 - 7:15pm
Next occurrence of this class is November 15.
(Can't wait? Gentle, Yin & Restorative Yoga with Anna is every Thursday at 6:00pm!)
Drop In for $13.00 or use your class pass.
Additional Reiki practitioners come in and channel healing energy throughout the class, paired with restorative yoga postures for extra love and nourishment!
Sign up online HERE.
Each month, we hold a raffle based on attendance.
Each time you come into the wellness center for a class, treatment, or workshop, your name is entered into a drawing to WIN an 11 Class Pass!
The more you come in, the greater your chances are to win!
Upcoming Special Events:
Shamanic Goddess Circle:
Embracing your Souls Path
Sunday, August 12 6 - 8 PM
Connect with your Inner Goddess & embrace your souls path. Learn how to use shamanic journeying to find your Sacred Garden and connect with the wisdom of your Inner Goddess. More Info and Registration
Essential Oil Wellness Make & Take
Roll On The Magic This Winter!
We will make four 5ml rollers formulated to beat those winter bugs!
Nov. 17, 2018 12-1:30 PM
Yoga & Meditation with Essential Oils
Sunday December 9th
10:00-11:15 am Special Chakra Yoga with Oils
11:30-12:15 pm Essential Oils Discussion
Instinct Session 1: Signs from Wakan Tanka - Sep 14 6:00 - 8:00 pm
Instinct Session 2: Ancestor Way - Oct 12 6:00 - 8:00 pm
Instinct Session 3: Blessing Way - Nov 09 6:00 - 8:00 pm
New Weekly Classes
Unwind at the end of the day with a slow grounding flow practice followed by deep relaxation.
Mondays 7-8 p.m. with Darlene
Vinyasa Flow Movement Medicine
Thursdays 7:30-8:30 pm
This all-levels Vinyasa class will blend traditional Vinyasa Flow with other movement medicine forms, such as: dance therapy, Shamanic energy exercises, Kundalini Yoga principles, Reiki and more.
Restorative Yoga Classes
Don't forget to make time for you!
Sundays 6:30-8:00 pm
90 minute Restorative Yoga practice with Lisa Fleming.
QiGong and Tai Chi
4:45 - 5:45pm
Watch a sneak peek below: