Pop-Up Zumba with Dee Baker

Zumba class is a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba formula is 70% Latin music and 30% of anything else. A typical Zumba class will feature merengue, salsa, cha-cha, reggaeton, bachata, samba, soca, hip-hop, bellydance, bhangra. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

*Zumba Drop- In: $10
*In-Studio Only