Pop Up Mindful Strength & Stretch with Brenda Swain

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Pop Up Mindful Strength & Stretch with Brenda Swain

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!

*Investment: 1 Class from Class Pass or $20 drop-in

*In-Studio only in Fairport Dance Academy

20 June
Friday @ 9:00 am - 10:00 am

Details

Organizer

Branches of Wellness

Venue

Fairport Dance Academy

1 Victoria Place, suite 140
Painesville, OH 44077

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