Pop Up Mindful Strength & Stretch with Brenda Swain
Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!
*Investment: 1 Class from Class Pass or $20 drop-in
*In-Studio only in Fairport Dance Academy
20
June
Friday @ 9:00 am - 10:00 am
Details
- Start:
June 20 @ 9:00 am- End:
June 20 @ 10:00 am- Cost:
$20- Event Category
- Website:
https://momence.com/s/113593176