Pop-Up Mindful Strength & Stretch with Brenda Swain

Name: Pop-Up Mindful Strength & Stretch with Brenda Swain
Start: 2025-01-31T09:00:00+00:00
End: 2025-01-31T10:00:00+00:00
Location: Branches of Wellness

Pop-Up Mindful Strength & Stretch with Brenda Swain

Join Brenda Swain for an energizing and invigorating hour of movement. This class uses hand weights, stretch bands and other props to improve muscle strength, flexibility, posture, and balance. Modifications for all movements are offered, so get moving with us!

*Investment: 1 Class from Class Pass or $20 drop-in

*In-Studio only

31 January
Friday @ 9:00 am - 10:00 am

Details

Start:
January 31 @ 9:00 am
End:
January 31 @ 10:00 am
Cost:
$20
Event Category
Website:
https://momence.com/s/108851843

Pop-Up Mindful Strength & Stretch with Brenda Swain

Pop-Up Mindful Strength & Stretch with Brenda Swain

Details

Organizer

Branches of Wellness

Venue

Branches of Wellness