Improve your Balance through Pilates (AND Deep Stretch!) with Micky Cooke

Name: Improve your Balance through Pilates (AND Deep Stretch!) with Micky Cooke
Start: 2025-01-08T18:00:00+00:00
End: 2025-01-08T19:15:00+00:00
Location: Branches of Wellness

Improve your Balance through Pilates (AND Deep Stretch!) with Micky Cooke

Wednesdays: 6-7:15 PM

with Micky Cooke

In this 6-Week Pilates Series (Jan 8-Feb 12), join Micky Cooke to focus on core and ankle strengthening, and proprioception/balance exercises following the Pilates fundamental principles.
By popular request this class extended to 75 min to allow 20 min of deep stretching!

Investment: $90 for 6-Weeks
Min #: 6
Max: 12

08 January
Wednesday @ 6:00 pm - 7:15 pm

Details

Start:
January 8 @ 6:00 pm
End:
January 8 @ 7:15 pm
Cost:
$90
Event Category
Website:
https://momence.com/s/109151188

Improve your Balance through Pilates (AND Deep Stretch!) with Micky Cooke

Improve your Balance through Pilates (AND Deep Stretch!) with Micky Cooke

Details

Organizer

Branches of Wellness

Venue

Branches of Wellness