Community Meditation with Alyson Phelan

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Community Meditation with Alyson Phelan

starting Sat, Jan 7 (and following every Sat after that) from 10:30-11 AM in the Earth Room
Begin the new year with us and establish a regular meditation practice, connect with like-minded meditators, and become part of a compassionate community.
We will meet every Saturday morning in the Earth Room (on the Healing Arts Studio Side) for a 30-minute seated meditation facilitated by Alyson Phelan, CMMT, Certified Mindfulness and Meditation Teacher.
Each session will be split into two parts. The first part will be either a silent, music or guided meditation and the second part will include a prompt for reflection and sharing as a community for those who wish to do so.
Please note:
The meditation starts promptly at 10:30am. Please plan to be present no later than 10:25am. Doors will be closed for entry at that time to allow time to set up your seat. We do not want to disturb the meditation once it begins at 10:30am. Late arrivals will not be admitted. Thank you!
*Drop-ins welcome!
*Space is limited to 12 meditators
*Please bring a zafu, zabuton, bolster, cushion, blanket or meditation bench to sit on as you prefer
*You may also bring a journal to write in
*Investment: $5

07 January
Saturday @ 10:30 am - 11:00 pm

Details

Organizer

Branches of Wellness

Venue

Branches of Wellness

70 South Park Place
Painesville, OH 44077 United States

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  • Phone:
    4406398181