Lisa Fleming



Lisa Fleming instructs the following:
  • Restorative Yoga
  • Join Lisa Fleming for a 90 minute Resorative Yoga practice.
     
    Class will include pranayama, mudras for relaxation, candle light, essential oils (if wanted), and calming music, as well as Yoga Nidra. Summer time is busy, so don't forget to make time for you!
     
    Regular class passes accepted for this special class!